Dust mites are one of the most common allergic asthma triggers. They’re also some of the most challenging to get rid of, because these teeny tiny spider-like organisms live almost everywhere in your home environment.

Our latest article outlines some very specific actions you can take, though, to at least reduce their numbers. And any progress you make is going to help with controlling your allergy symptoms and asthma symptoms. Things like:

  • Reducing indoor humidity
  • Getting rid of wall-to-wall carpeting
  • Using allergen-proof covers on mattresses and bedding
  • Washing bedding in hot water
  • Using a vacuum cleaner with a HEPA filter
  • Getting rid of your “dust collectors”

So get started today by reading our new tips.

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